7-day-intermittent-fasting-challenge:Heike_Yates

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Name *

Email *

Website

Comment *

FOLLOW ME ...

Facebook
Twitter
Instagram
YouTube
Mail

Learn More About Our 8-week Online Group Coaching!

LEARN MORE!

"Your recipes are a hit, and I'm amazed at how easy fasting has been. At 62, the 15-minute workouts are just right—challenging but doable. I'm not hungry, and I'm excited to keep going!"

Kay F. (former Pursue Your Spark Blue Print Course Participant)

Free Limited Series Pilates and Intermittent Fasting In Midlife!

LISTEN NOW!

BOOK NOW!

Join us at BabyBoomer.org for educational content on aging.