5 Tips To Rescue Your Empty Nest Marriage
Do you remember the time you met your significant other? You were head over heels, laughed about their jokes, thought… Read More » 5 Tips To Rescue Your Empty Nest Marriage
#176 – Eldercare, The Crisis Facing Working Daughters/ft. Liz O’Donnell
It is National Family Caregiver Month. With 10,000 people turning 65 every day in the United States, it is highly… Read More »#176 – Eldercare, The Crisis Facing Working Daughters/ft. Liz O’Donnell
#175 – 5 Ways To Beat Recession Stress And Feel Healthier
I recently listened to a podcast about finance and a downturn in our economy, suggesting that a slowdown has occurred… Read More »#175 – 5 Ways To Beat Recession Stress And Feel Healthier
5 Ways To Feel Healthier And Beat Recession Stress
I recently listened to a podcast about finance and a downturn in our economy, suggesting that a slowdown has occurred… Read More »5 Ways To Feel Healthier And Beat Recession Stress
#174 Reclaim Your Confidence Over 50/ft. Kelly Howard
We are discussing many of women’s objections to taking care of themselves and prioritizing themselves in midlife. It can feel… Read More »#174 Reclaim Your Confidence Over 50/ft. Kelly Howard
#173 – 3 Easy Ways How You Can Make Pilates Over 50 A Habit
There are so many benefits to adding Pilates to your workouts. Pilates helps with back pain, makes you taller, and… Read More »#173 – 3 Easy Ways How You Can Make Pilates Over 50 A Habit
3 Compelling Reasons To Start Pilates Over 50 And Make It A Habit
There are so many benefits to adding Pilates to your workouts. Pilates helps with back pain, makes you taller, and… Read More »3 Compelling Reasons To Start Pilates Over 50 And Make It A Habit
#172 Renew Your Commitment To Yourself Through Parenting /ft. Kim Muench
Family relationships can be complicated, and relationships with adolescent and adult children can be some of the most complex. Kim… Read More »#172 Renew Your Commitment To Yourself Through Parenting /ft. Kim Muench
#171 – My Body Betrays Me! How Can I Still Love It?
Do you look in the mirror and feel discouraged about your body? Maybe you just wish your body looked different.… Read More »#171 – My Body Betrays Me! How Can I Still Love It?
5 Ways To Love A Body That Seems To Betray You
It can feel difficult to love your body in midlife, especially when it seems to betray you. You might look… Read More » 5 Ways To Love A Body That Seems To Betray You
