How to Get Motivated to Exercise When You Don’t Like It
Can you believe it? Some people don’t like to exercise… So many people in the world WANT to get fit;… Read More »How to Get Motivated to Exercise When You Don’t Like It
Lifestyle
#049. How To Beat Diabetes and Fight For Your Life/ft. Tracy Herbert
Imagine having the flu, going to the doctor, and having him come in and bluntly say that you have an… Read More »#049. How To Beat Diabetes and Fight For Your Life/ft. Tracy Herbert
14 Ways to Beat Travel Weight Gain
Your bags are packed and your passport in hand, and you’re finally ready to take that dream holiday! Everything will… Read More »14 Ways to Beat Travel Weight Gain
#047. The Importance Of Fun/ft. V.C. Chickering
Harnessing creativity is not just about artistic expression; it’s a critical element that enriches multiple aspects of life. It enhances… Read More »#047. The Importance Of Fun/ft. V.C. Chickering
6 Simple Steps To Research And Plan Your Trip
Summer is finally here for most of the world, which means one thing – vacation! Have you ever tried to… Read More »6 Simple Steps To Research And Plan Your Trip
#045. How To Transform Your Life At Any Stage/ft. Dr. Mimi Secor
Embarking on a journey of life transformation for women over 50 can be a time of self-discovery, empowerment, and significant… Read More »#045. How To Transform Your Life At Any Stage/ft. Dr. Mimi Secor
Quick Tip: Why Quick Fix Diets And Exercise Don’t Work
In today’s quick tip episode, I’ll share with you why quick fixes don’t work, some of the roadblocks that might… Read More »Quick Tip: Why Quick Fix Diets And Exercise Don’t Work
#044. How Becoming A Chef Changed Communities/ft .Rita Barney
Rita Barney is ANYTHING, but your average midlifer. Imagine a woman who wakes up one day, sees an ad on… Read More »#044. How Becoming A Chef Changed Communities/ft .Rita Barney
Quick Tip: How To Get Motivated To Exercise When You Don’t Like It
Are you one of “those” people that don’t think exercise is fun? Are you finding excuses why you can’t exercise?… Read More »Quick Tip: How To Get Motivated To Exercise When You Don’t Like It
How My Travel Adventure Became A Mom Adventure
It’s Mother’s Day, and let’s celebrate each of you. I never thought that I might become a mom. All I… Read More »How My Travel Adventure Became A Mom Adventure