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#60. Simple Ways To Find Balance In Your Life – Pillar 1

    Getting started on a new goal can be difficult. But we can put systems into place so that we increase our motivation, adherence, and achieve the goals we set for ourselves. This 4 part series is called the 4 Pillars Of Transformation In Midlife, and it begins with Pillar 1 – how to find balance in your life. These four pillars are the foundation of a happy, healthy, fit, and confident life. There are simple ways to find balance in your life and show you how you can start living a balanced life.

    Simple Ways To Find Balance In Your Life – Pillar 1

    Have you ever felt out of balance or lack of balance in your day today? I’m not talking about standing on one leg, and I mean balance in your life.

    Take work-life balance, you may not work as much, and then you have a bit more time at home, but then you don’t have any time to get all the work done that you wanted to get done.

    Work-life balance is a very loose concept. Think about balance as an overall umbrella for our life. As women, we don’t allow ourselves this balance. We help everybody else, we go about our business, and we’re always multi-tasking and always being busy. So let’s bring balance to you first, before anybody else in your life, your family, your boss, your kids, take “me” time. You can read about it in my post called: 5 Simple Steps To Regain Your Balance In Life.

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