#60. Simple Ways To Find Balance In Your Life – Pillar 1
Getting started on a new goal can be difficult. But we can put systems into place so that we increase… Read More »#60. Simple Ways To Find Balance In Your Life – Pillar 1
#059. My Inspiring Story Living With Chronic Fatigue/ft. Donna Owens
Imagine being 12 years old and waking up to have your body ultimately betray you – losing consciousness, slurring words,… Read More »#059. My Inspiring Story Living With Chronic Fatigue/ft. Donna Owens
#058. How To Boost Your Immune System Naturally
Welcome to today’s episode of the Pursue Your Spark Podcast, where we dive into a topic that’s on everyone’s mind:… Read More »#058. How To Boost Your Immune System Naturally
8 Tips for Immune System Support in Midlife
It’s Halloween season—and while everyone’s focused on candy, costumes, and spooky décor, there’s something even scarier lurking around this time… Read More »8 Tips for Immune System Support in Midlife
# 057. From Midlife Rebel To Ageless Rebel/ft. Angie Weihs
“At 60, my rebel was reborn. We say what we think and we wear what we want.” Angie Weihs has… Read More »# 057. From Midlife Rebel To Ageless Rebel/ft. Angie Weihs
#056. How I Became A Pilates Breast Cancer Coach
October is here and along with pumpkin-flavored treats, golden leaves falling to the ground, and sweaters being brought out from… Read More »#056. How I Became A Pilates Breast Cancer Coach
How I became a Pilates Breast Cancer Survivor Coach
.October is renowned for its essence of pumpkin spice lattes, vivid orange & red leaves covering the sidewalks, and pumpkins… Read More »How I became a Pilates Breast Cancer Survivor Coach
#055. The Modern Midlife Woman With Catherine Grace O’Connell
Midlife inevitably comes with struggles, and Catherine Grace O’Connell is no stranger to more than her fair share. As the… Read More »#055. The Modern Midlife Woman With Catherine Grace O’Connell
5 Simple Steps To Regain Your Balance In Life
Have you ever felt out of balance or lack of balance in your day today? I’m not talking about standing… Read More »5 Simple Steps To Regain Your Balance In Life
#054. 7 Top Benefits Of Fennel In Midlife
Today our unique topic of conversation is all about the little green powerhouse plant you may or may not know… Read More »#054. 7 Top Benefits Of Fennel In Midlife
