# 057. From Midlife Rebel To Ageless Rebel/ft. Angie Weihs
“At 60, my rebel was reborn. We say what we think and we wear what we want.” Angie Weihs has… Read More »# 057. From Midlife Rebel To Ageless Rebel/ft. Angie Weihs
#056. How I Became A Pilates Breast Cancer Coach
October is here and along with pumpkin-flavored treats, golden leaves falling to the ground, and sweaters being brought out from… Read More »#056. How I Became A Pilates Breast Cancer Coach
How I became a Pilates Breast Cancer Survivor Coach
.October is renowned for its essence of pumpkin spice lattes, vivid orange & red leaves covering the sidewalks, and pumpkins… Read More »How I became a Pilates Breast Cancer Survivor Coach
#055. The Modern Midlife Woman With Catherine Grace O’Connell
Midlife inevitably comes with struggles, and Catherine Grace O’Connell is no stranger to more than her fair share. As the… Read More »#055. The Modern Midlife Woman With Catherine Grace O’Connell
5 Simple Steps To Regain Your Balance In Life
Have you ever felt out of balance or lack of balance in your day today? I’m not talking about standing… Read More »5 Simple Steps To Regain Your Balance In Life
#054. 7 Top Benefits Of Fennel In Midlife
Today our unique topic of conversation is all about the little green powerhouse plant you may or may not know… Read More »#054. 7 Top Benefits Of Fennel In Midlife
7 Benefits of Eating Fennel In Midlife
Health isn’t all about six-pack abs and beautifully sweet seasonal fruit; sometimes, taking the right steps toward your health can… Read More »7 Benefits of Eating Fennel In Midlife
#053. The Power Of Your Inner Goddess with Cassandra Wilder
The Sacred Feminine – it’s a term we have all heard, but what does it mean and how do we… Read More »#053. The Power Of Your Inner Goddess with Cassandra Wilder
#052. 5 Strategies To Get More Done With Less Stress
Are you proud to call yourself a multitasker? As women, multitasking seems to be our goal. We go to work,… Read More »#052. 5 Strategies To Get More Done With Less Stress
5 Strategies To Get More Done with Less Stress
Many of us seem to be running around trying to get more done at home or work as quickly as… Read More »5 Strategies To Get More Done with Less Stress