#005. How To Survive The Empty Nest Syndrome
If you’re a parent, you know or have heard about empty nest syndrome, but have you heard tips on how… Read More »#005. How To Survive The Empty Nest Syndrome
#004. How To Own A Food Truck And Make A Living with Debbie Ciardo
This episode, titled “How To Own A Food Truck And Make A Living with Debbie Ciardo,” is a must-listen for… Read More »#004. How To Own A Food Truck And Make A Living with Debbie Ciardo
#003. Proven Strategies for Ultramarathon Success/ ft. Patricia Scott
My dear friend and fellow runner, Patricia Scott, is my first guest on the show. I can’t wait to share… Read More »#003. Proven Strategies for Ultramarathon Success/ ft. Patricia Scott
#002 How To Prevent Chafing While Exercising
Many active women over 50 have to deal with chafing while exercising, and you may be one of them. Why… Read More »#002 How To Prevent Chafing While Exercising
#001 Clutter Buster And Clear Your Emotional Clutter
I don’t know about you, but I love to be organized. I go through my physical belongings and decide what… Read More »#001 Clutter Buster And Clear Your Emotional Clutter
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