Have you ever had an idea so crazy that you couldn’t bring yourself to follow it, even though it felt… Read More »#042. Fear Is Real. Being Fearless Is A Myth with Angela Marie Maxwell
Have you started your day feeling crappy? I am sure some days are like that. But, you wonder what you… Read More »Quick Tip: How To Turn a Crappy Day Into A Happy Day
Running. It’s a topic not everyone gets excited about, and maybe especially so if you are in midlife stages. Here… Read More »#041. How To Start Running In Midlife/ ft. Julie Sapper and Lisa Reichman
Do you ever wonder why some women seem to HAVE IT? They look so vibrant and put together every time… Read More »#040. How To Dress For Success In Midlife with Misty Khan
So amazing to catch up with Jasmine Jafferali @healthyjasmine, Holistic Lifestyle and Wellness Consultant and Owner of Healthy Jasmine. Jasmine… Read More »#039. Empowerment Through Holistic Treatments/ft. Jasmine Jafferali
Welcome to today’s enlightening episode of the Pursue Your Spark Podcast, where we explore the “Beginner Guide To Intermittent Fasting.”… Read More »#038. Beginner Guide To Intermittent Fasting
I am so excited to have Loretta Sayers @lorettas_countdownto60 creator of the Countdown To 60 blog and Better After 50… Read More »#037. Introspective Survivor Skills/ft. Loretta Sayers
I am so honored to have Ashley Koff, Registered Dietitian @ashleykoffapproved, and owner of The Better Nutrition Program on the… Read More »#36. Eat Better and Live Better/ft. Ashley Koff, RD
I want to wish you a happy and healthy new year. Thank you for being here, and I am excited… Read More »#035. 3 Reasons Why You Should Dream Big
Welcome to a truly inspiring episode of our podcast, titled “Succeed in Life After Hitting Rock Bottom.” Today, we are… Read More »#034. Succeed in Life/ft. Lorraine C. Ladish