# 057. From Midlife Rebel To Ageless Rebel/ft. Angie Weihs
“At 60, my rebel was reborn. We say what we think and we wear what we want.” Angie Weihs has… Read More »# 057. From Midlife Rebel To Ageless Rebel/ft. Angie Weihs
#056. How I Became A Pilates Breast Cancer Coach
October is here and along with pumpkin-flavored treats, golden leaves falling to the ground, and sweaters being brought out from… Read More »#056. How I Became A Pilates Breast Cancer Coach
#055. The Modern Midlife Woman With Catherine Grace O’Connell
Midlife inevitably comes with struggles, and Catherine Grace O’Connell is no stranger to more than her fair share. As the… Read More »#055. The Modern Midlife Woman With Catherine Grace O’Connell
#054. 7 Top Benefits Of Fennel In Midlife
Today our unique topic of conversation is all about the little green powerhouse plant you may or may not know… Read More »#054. 7 Top Benefits Of Fennel In Midlife
#053. The Power Of Your Inner Goddess with Cassandra Wilder
The Sacred Feminine – it’s a term we have all heard, but what does it mean and how do we… Read More »#053. The Power Of Your Inner Goddess with Cassandra Wilder
#052. 5 Strategies To Get More Done With Less Stress
Are you proud to call yourself a multitasker? As women, multitasking seems to be our goal. We go to work,… Read More »#052. 5 Strategies To Get More Done With Less Stress
#051. How People Don’t See Themselves/ft. Irina Leoni
Is it possible that what you think you portray isn’t even close to how others perceive you? Irina Leoni joins… Read More »#051. How People Don’t See Themselves/ft. Irina Leoni
#050. Take Action And Ignite Your Midlife Spark
Thoughts, dreams, and goals come quickly – but why is accomplishing them so difficult? There is a blueprint on how… Read More »#050. Take Action And Ignite Your Midlife Spark
#049. How To Beat Diabetes and Fight For Your Life/ft. Tracy Herbert
Imagine having the flu, going to the doctor, and having him come in and bluntly say that you have an… Read More »#049. How To Beat Diabetes and Fight For Your Life/ft. Tracy Herbert
Quick Tip: What’s The Difference Between Mindful vs Intuitive Eating?
The terms mindful and intuitive eating are interchangeable, but they mean slightly different things. Find out the difference between mindful… Read More »Quick Tip: What’s The Difference Between Mindful vs Intuitive Eating?