What if your biggest heartbreak became your most extraordinary mission? After losing his mother to Parkinson’s, Dr. George Ackerman turned… Read More »234. Caregiving, Parkinson’s, and a Son’s Mission / Dr. George Ackerman
You know that feeling—you want to start fresh with your health, maybe try a new workout or finally commit to… Read More »233. Overcoming Fear of Failure in Midlife
What if everything you’ve been told about confidence, desire, and pleasure in midlife is completely wrong? For so many women,… Read More »232. How To Own Your Power and Pleasure In Midlife / Sue Camaione
Life is full of unexpected twists and turns. One moment, you’re managing your routine, tackling your to-do list, and feeling… Read More »231. Finding Strength and Resilience During Uncontrollable Events
Feeling like self-care is selfish? You’re not alone. For midlife women over 50, guilt often sneaks in and stops us… Read More »230. Why Self-Care Feels So Damn Hard For Midlife Women/ft. Lesley Logan
Ever feel like you’ve hit a wall and can’t figure out why your motivation has disappeared? Here’s the thing: losing… Read More »229. Why Losing Motivation Is Not Your Fault
Has your 9-5 lost its spark? If what once excited you now feels like a grind, it might be time… Read More »228. Building a Business That Aligns with Your Purpose/ ft. Shannon Russell
Feeling overwhelmed and stuck in midlife? You’re not alone. For many women over 50, juggling commitments and trying to keep… Read More »227. Tiny Shifts to Beat Overwhelm in Midlife
Ever feel like you’re caught in that cycle of wanting to make a change, but somehow, it never quite sticks?… Read More »226. Shifting from Wanting Change to Making It Happen/ft. Allan Misner
Ever feel like you’re showing up and putting in the work, but somehow, it doesn’t seem to add up? Building… Read More »225. Building Strength Without Self-Judgement in Midlife