Are you one of “those” people that don’t think exercise is fun? Are you finding excuses why you can’t exercise? You may be the person that doesn’t like to exercise. Yes, there is such a thing because you may prefer reading or cooking or other activities much more attractive than sweating and getting out of breath. I want to show you how you can get motivated to exercise when you don’t like it.

In this quick tip episode, I show you:

Why motivation is not going to make you like exercise more
How to look at exercise differently
3 Steps to get you moving even if you don’t like to exercise

How To Get Motivated To Exercise When You Don’t Like It

So what do you think?

What would help you get moving? I am not even talking about getting motivated but do it? Head on over to Instagram and tag me to share your thoughts.

Click here to listen!

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