So amazing to catch up with Jasmine Jafferali @healthyjasmine, Holistic Lifestyle and Wellness Consultant and Owner of Healthy Jasmine. Jasmine was dealing with food allergies and sensitivities that lead to migraine headaches, fatigue, bloating, and other debilitating side effects. In addition to this, two years ago, Jasmine was diagnosed with Chronic Lyme disease. She now empowers others through holistic treatments to live healthier lives.

What is a chronic illness?

A chronic illness is a long-term health condition that may not have a cure. These illnesses can affect a person for an extended period, usually lasting more than three months, according to many doctors. Some examples include heart disease, diabetes, and chronic respiratory diseases like asthma and arthritis.

It’s important to note that living with a chronic illness can have physical as well as emotional impacts on a person’s life, including challenges with daily activities and potential mental health issues such as depression or anxiety. Proper management of chronic illnesses often involves lifestyle changes, ongoing medical care, and regular monitoring.

Empowerment Through Holistic Treatments/ft. Jasmine Jafferali

Seeking help through holistic treatments, Jasmine found solutions, and these experiences led to them starting her own wellness business. She shares how her 4 pillars of health: Faith, Family, Food, and Fitness are connected and why they are essential. Jasmine shares 3 tips that might help other women dealing with chronic illnesses.

Click here to listen!

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How you can reach Jasmine:

Links mentioned in the show: