Oour guest today is Lisa King.Pharmacist, Health Consultant, and Amazon bestselling author of Tiny Life Changes co-authored with her sister Lauren Daniels. Believing that she can turn “any” difficult situation in her life around has helped Lisa overcome tremendous obstacles in her own life. Lisa shares the insights of her bestselling book “Tiny Life Changes,” which she co-wrote with her sister Lauren Daniels that can help you turn your life around.

She believes in disease prevention, a healthy lifestyle, and being the best version of yourself. Her approach has permeated her family and the people touching Lisa’s life.

You can turn any difficult situation around/ft Lisa King

Lisa’s top 3 tips to stay gut healthy during the holidays [25:00]

Know that you’re not alone and that by starting with one tiny step, you can make a change in your life and in other people as well. Go for it!

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Links mentioned in this episode and how to reach Lisa: