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#126 Keep Moving, Keep Doing, Keep Living/ Ft. Heidi Herman

    Ahh, retirement. Most people look forward to the day they retire as the time when they finally get to kick back, relax, and enjoy life. You don’t need to be a busybody every day; you can go with the flow provided that you’ve set yourself up to live comfortably.

    However, this can also be when many feel stagnant, even lost, without their prior occupations taking up all their time. Many people don’t know what to do with all the new time on their hands! There is never a better time than retirement to get involved in a new hobby, try new things, and meet new people!

    Keep Moving, Keep Doing, Keep Living/ Ft. Heidi Herman

    My guest this week, Heidi Herman, encourages us to continue to keep expanding our horizons even as we enter retirement. She was inspired by her mother, who decided to try 93 new things before turning 94 years old! She wrote a book called “On with the Butter! Spread More Living onto Everyday Life” to show readers ways they can reclaim their vitality and keep living active, vibrant lives.

    Heidi talks about her deep love for her Icelandic heritage, her mother’s inspiring story, and how you can revitalize your mind, body, and spirit in your golden years!

    Click here to listen!

    Rating, Review & Subscribe on Apple Podcasts

    “Heike’s insights are so helpful in creating a well-rounded, healthy lifestyle! Loving every episode of the Pursue Your Spark podcast!” ← if that sounds like you, consider rating and reviewing my show here! 

    Not sure how to leave a review?

    • Open the Podcasts app
    • Select the show under Shows (not under Episodes)
    • Scroll down past the first few episodes until you see Ratings & Reviews
    • Click “Write a Review” underneath the displayed reviews from other listeners. You’ll then have the option to rate us on a 5-star scale, and write a review if you choose (you can rate without writing if you’d prefer)

    Where to subscribe: APPLE PODCAST / STITCHER / SPOTIFY

    Links mentioned in the show: 

    Leave a review here to enter the giveaway for Heidi’s book!

    How you can reach Heidi:

    For more episodes, click here.