#204 – 5 Pillars To A Fulfilled Midlife/ft. Bernie Borges
In the latest episode of the Pursue Your Spark Podcast, we begin an insightful journey into the essence of a… Read More »#204 – 5 Pillars To A Fulfilled Midlife/ft. Bernie Borges
empty nester
5 Tips To Rescue Your Empty Nest Marriage
Do you remember the time you met your significant other? You were head over heels, laughed about their jokes, thought… Read More » 5 Tips To Rescue Your Empty Nest Marriage
#164 – How To Rock Your Midlife And Beyond/ Ft. Cat Coluccio
Midlife is a much broader window of time than it ever has been before. It can be in your 40s,… Read More »#164 – How To Rock Your Midlife And Beyond/ Ft. Cat Coluccio
#162 Breaking Out of The Age Cage/Ft. Wendi Knox
Has life ever made you feel like you are stuck in the muck? We have all felt this way, and… Read More »#162 Breaking Out of The Age Cage/Ft. Wendi Knox
5 Tips To Help You To Get Unstuck In Your Empty Nest
We don’t want to feel so lonely and, quite frankly, left behind. For years we put ourselves last because we… Read More »5 Tips To Help You To Get Unstuck In Your Empty Nest
#146 How an Unhealed Betrayal Impacts Your Life/ FT. Dr. Debi Silber
Can you think of someone who has betrayed you? If you are like me, you have experienced betrayal before. Whether… Read More »#146 How an Unhealed Betrayal Impacts Your Life/ FT. Dr. Debi Silber
#139 5 Tips to Thrive in Your (Almost) Empty Nest
If you have kids, a major shift will happen in your life when they move out for college or move… Read More »#139 5 Tips to Thrive in Your (Almost) Empty Nest
#128 The Joy Of Safe And Effective Hula Hooping/FT. Geri McNiece
I always emphasize the importance of staying active as we age. Being active as a part of your lifestyle is… Read More »#128 The Joy Of Safe And Effective Hula Hooping/FT. Geri McNiece
How To Stay Fit, Strong & Healthy In Midlife
If you are in or near your midlife, you are probably beginning to feel the effects of aging on your… Read More »How To Stay Fit, Strong & Healthy In Midlife