Heike Yates
As a fitness, nutrition, and mindset coach with 40 years of experience, I help midlife women take charge of their health with simple, sustainable strategies. After seeing so many struggle with bloating and digestion issues, I created Belly Bliss—a no-nonsense approach to feeling great from the inside out.
My mission is to help you ditch the discomfort, understand your body’s needs, and build lasting habits for a healthier, happier gut. Let’s get you feeling amazing every day!
Pursue Your Spark Blueprint
Welcome — You Just Took a Powerful Step Forward I’m so glad you’re here. By joining the Blueprint, you made… Read More »Instructor
$1,500.00Belly Bliss – Combat Bloating, Gas, and Digestive Issues
Women in Menopause & Peri-Menopause: Say Goodbye to Bloating & Gas and Hello to a Happy Stomach The cramps. The… Read More »Instructor
$50.00Fasted + Fit Over 50 Jump Start
For Midlife Women Ready to Recharge, Rebuild, and Finally Feel Like Themselves—This Is Your Reset Button Sluggish energy. A waistline… Read More »Instructor
$50.00
