Embarking on a journey of life transformation for women over 50 can be a time of self-discovery, empowerment, and significant growth. It’s an opportunity to reassess one’s life trajectory and make changes that align with personal fulfillment and happiness. The transformation might involve health and fitness goals, pursuing passions put on the back burner, or seeking new career or educational opportunities.
Is it possible to fit working out into a busy, hectic, stressful life? That’s what we are exploring today with Dr. Mimi Secor, a Nurse Practitioner of 42 years who decided to see if a change was possible for her. Mimi has always been driven and loved to give to everyone around her, especially her patients, but it wasn’t until her daughter confronted her, seeing her mother stressed and frazzled from the grueling work of going back for a Doctorate at age 59, that she realized something needed to change for herself. This is how Mimi started to transform her life.
How To Transform Your Life At Any Stage with Dr. Mimi Secor
In today’s episode, we see how exactly this 59-year-old studying for her Doctorate Degree lost 30 pounds in 2 years, gained muscle on her entire body, and began her first-ever journey into being a Figure Competitor.
Under the guidance of her daughter, a team of supporters, and sheer willpower and determination, she transformed her life, her body, and her mindset.
Now she shares with us what that meant for her, her relationship with excuses, and how it has made her even more connected with the patients she loves so dearly and better able to serve them. This life stage can be a golden time to redefine oneself, embracing a future filled with potential, growth, and self-love.
Listen to this inspiring podcast, and purchase Dr. Mimi’s powerful life-changing book from her website https://www.coachkatanddrmimi.com/
How to reach Mimi?
Click here to listen!
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