Ready to Join the Exclusive Spark VIP Membership Community?
You’ve already made incredible progress with The Pursue Your Spark Blueprint—and now you’re ready to take the next step.
The 8-week program was just the beginning. Now, it’s time to keep that momentum going and elevate your healthy lifestyle for the second half of your life.
Research shows that people who are consistent with their wellness habits and surround themselves with support are more likely to maintain those habits for life. That’s where the Spark VIP Membership comes in.
This one-of-a-kind membership is designed for midlife women who want continued accountability, fresh motivation, and resources that grow with them.
Inside, you’ll get access to:
- A constantly expanding exercise library
- Exclusive resources to help you stay strong, energized, and confident
- Tools to help you enjoy a vibrant lifestyle that lasts
Don’t miss the chance to be part of a supportive, empowered community of women like you.
Click below to learn more and become a Spark VIP Member today

Who Is the Spark VIP Membership For?
- This membership is designed exclusively for The Pursue Your Spark Blueprint graduates who want to continue building momentum and feeling empowered in midlife.
- It’s for women who:
- Want to deepen their understanding of the “why and how” behind sustainable health and fitness
- Are ready to explore new health strategies around energy, fat loss, and longevity
- Are committed to maintaining a fasted and fit lifestyle—and want expert support to stay consistent
- Thrive in a supportive community where progress is celebrated, and struggles are met with encouragement
- Are determined to continue building a leaner, stronger, and healthier body—without doing it alone
What You’ll Get as a VIP Member
- Access to an ever-growing on-demand video library tailored for midlife women
- 🗓️Monthly challenges to keep workouts and meal planning fresh and motivating
- Ongoing accountability and support from Heike and your community
- Exclusive VIP-only discounts on services and programs
- A free 15-minute Spark Breakthrough Call to discuss your personal goals and strategy
- Extra mindset and wellness content to support your complete transformation

How Much Does The Monthly VIP Membership Cost:
Join the Spark VIP Membership for just $47/month.
This is a recurring membership. You’ll be billed every 30 days and can cancel anytime.
Upon joining, you’ll have immediate access to the video library, resources, and our private community space. Please see our terms and conditions.
Why It Matters
I’m Heike Yates, a Fitness and Nutrition Expert who helps midlife women reclaim their strength, energy, and spark. Together, we’re redefining aging—with action, intention, and the powerful reminder that:
“Yes, I can.”
What Members Are Saying
“Thanks for the opportunity to be part of the program. You’re truly inspirational—your ability to understand how we are feeling and how you encourage us to believe in ourselves and that we can do it is amazing.”
— Kay Ferris
“Imagine my delight when yesterday my internist told me that I had lost 10 pounds. This way of eating certainly works for me. What really surprises me is that after a few adjustments to the two meals I eat each day, I have no cravings.”
— Tamara Weisberg