Instructor

As a fitness, nutrition, and mindset coach with 40 years of experience, I help midlife women take charge of their health with simple, sustainable strategies. After seeing so many struggle with bloating and digestion issues, I created Belly Bliss—a no-nonsense approach to feeling great from the inside out.

My mission is to help you ditch the discomfort, understand your body’s needs, and build lasting habits for a healthier, happier gut. Let’s get you feeling amazing every day!